I know, like me, many of you are missing your classes and workouts.
I just thought I’d do another quick, equipment-free workout for you guys to try. Remember it doesn’t need to be a 45 min session – any exercise is good! This little circuit takes only ten mins – if you have more time then you can always do it twice or three times, but if you don’t then just do it once! Get the family involved too 🙂
If you want to do it “with me” then there’s a video below.
Or you can use the pics below or download a pdf of the workout here: Bodyweight Circuit 2
Have fun! 🙂