Hello!

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Hello!

Welcome to Every Step Fitness – the home of friendly, fitness fun!

My name is Nancy and I’m an ex-university lecturer and researcher with over 12 years experience in the fitness industry. I have a level 3 diploma in Personal Training, and offer online and 1 – 1 and 1-2 face-to-face training from Studio 22, a private gym  in Hinchley Wood . Sessions are client-focused and tailored precisely to each client’s needs. I use up to date research on sports science and nutrition to offer clients the best possible chance of success. Sessions are fun, friendly and supportive. It’s not just about ‘beasting you’ – I offer full support between sessions on both exercise and healthy eating for the whole package. My clients range from 18 – 80, men and women, post and ante natal, post surgery/injury rehab, weight loss, fitness and just general health improvement. I’ve been there myself and have been on my own fitness journey (see below) so I understand the challenges first hand. As well as PT I teach group exercise classes in local gyms across Surrey – teaching spin, pump, attack, bodystep,  sh’bam (dance), aqua etc.

This site has my articles, recipes and tips, as well as info about ways I can help you get fit, and have fun doing it!

If you’d like to know more about my own journey then do have a read of my story and if you want to get in touch then do drop me a line!

Have a fab day

Nancy 🙂

xx

I joined up to Nancy’s On-Line PT for 3 months and felt totally supported and motivated.  Taking initial measurements and weight gave a starting point and a table to track weekly progress.  Nancy gave me some great meal ideas as wanted something quick I could fit into family life and the recipes were enjoyed by all.  Some days were easier than others to keep on track and Nancy was always there to message if I needed some help; there were a few weeks when I ate the wrong things or wasn’t as active but I was encouraged to get back on track.  I can totally recommend Nancy, her endless energy inspires and her approach was so tailored to me as an individual.  Thanks Nancy it was great working with you and have learnt so much about nutrition and keeping fit is good for mind and body.

Claire H, online PT 2017

“I can totally recommend Nancy, her endless energy inspires and her approach was so tailored to me as an individual”

Until I had my first child 5yrs ago, I didn’t bother with exercise, after my first I met Nancy Priston & she’s been by my side ever since. She has supported me through another pregnancy I exercised with her support until I was 33wks & the spin bike couldn’t hold me anymore 😂 & then the other sleep deprived side of it all as soon as I was cleared to exercise again, with more tailored workouts on top of gym classes. She is an inspiration & I can’t imagine working with anyone else. Thank you for everything Nancy, mainly being the devil on my shoulder 😉 xxx

Kat Beasley, Face to Face PT, 5.5 months 2018 -2019 (continued to present)

“She is an inspiration & I can’t imagine working with anyone else. Thank you for everything Nancy, mainly being the devil on my shoulder.”