Hello!

19113520_10155417985636591_3670744315379184839_n

Hello!

Welcome to Every Step Fitness – the home of friendly, fitness fun!

My name is Nancy and I’m an ex-university lecturer and researcher with over 12 years experience in the fitness industry. I have a level 3 diploma in Personal Training, and offer online and 1 – 1 and 1-2 face-to-face training from Studio 22, a private gym  in Hinchley Wood . Sessions are client-focused and tailored precisely to each client’s needs. I use up to date research on sports science and nutrition to offer clients the best possible chance of success. Sessions are fun, friendly and supportive. It’s not just about ‘beasting you’ – I offer full support between sessions on both exercise and healthy eating for the whole package. My clients range from 18 – 80, men and women, post and ante natal, post surgery/injury rehab, weight loss, fitness and just general health improvement. I’ve been there myself and have been on my own fitness journey (see below) so I understand the challenges first hand. As well as PT I teach group exercise classes in local gyms across Surrey – teaching spin, pump, attack, bodystep,  sh’bam (dance), aqua etc.

This site has my articles, recipes and tips, as well as info about ways I can help you get fit, and have fun doing it!

If you’d like to know more about my own journey then do have a read of my story and if you want to get in touch then do drop me a line!

Have a fab day

Nancy 🙂

xx

I first met Nancy at a spin class and straight away felt more at ease. I’d never been to a class and was very early into my exercise journey so had no idea what to expect. She was so kind and friendly. Nancy not only supports you but she gets to know you. I then started one to one PT sessions which were great. She taught me that exercise can actually be fun! And that MyFitnessPal would be such a great tool! Not only to help keep me on track but it actually made me realise that years of guesstimating was not accurate at all! I think I still guess here and there but with the guidance of Nancy it’s far more accurate than it once was. She helped me realise that meeting goals and targets is worth a bit of sweat! Our sessions were great fun and always motivational. The level of support that Nancy provides is like no other. She’s always there to help with guesstimating dinners out, tips and tricks to help Keep on track and even thinking of ideas for uni classes! Nancy goes above and beyond which I think is so clear to see by all of these testimonials. All I can say is thank you Nancy! I couldn’t have done this without you! I will be forever grateful for you opening my eyes to the fact that running is not the only exercise! 😛 I would highly recommend Nancy to anyone and everyone! Xxx

Olivia Howe, Face to Face PT, 2018 – present

“The level of support that Nancy provides is like no other. She’s always there to help with guesstimating dinners out, tips and tricks to help Keep on track and even thinking of ideas for uni classes! Nancy goes above and beyond … I would highly recommend Nancy to anyone and everyone!”

Having been to a couple of classes led by the hugely enthusiastic motivator Nancy, I tentatively reached out to her for some online personal training as my first step into getting into a bit of shape and, most importantly for me, losing weight. Nancy was a little angel on my right shoulder at times when I had a little devil on my left and knowing she was checking in on me regularly and expecting my weight and measurements sent through every week gave me the incentive needed to start kicking off a few kilos. Yes she is fun and never takes herself too seriously but she’s also very knowledgeable about nutrition and is very clear about how to lose weight, what is nonsense and what is a waste of money.

Aside from the PT, she is so inspiring– there are real life angels in this world and Nancy is one of them.

Zoe Mcintyre, 3 months online PT 2019

‘Nancy was a little angel on my right shoulder‘