Hello!

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Hello!

Welcome to Every Step Fitness – the home of friendly, fitness fun!

My name is Nancy and I’m an ex-university lecturer and researcher with over 12 years experience in the fitness industry. I have a level 3 diploma in Personal Training, and offer online and 1 – 1 and 1-2 face-to-face training from Studio 22, a private gym  in Hinchley Wood . Sessions are client-focused and tailored precisely to each client’s needs. I use up to date research on sports science and nutrition to offer clients the best possible chance of success. Sessions are fun, friendly and supportive. It’s not just about ‘beasting you’ – I offer full support between sessions on both exercise and healthy eating for the whole package. My clients range from 18 – 80, men and women, post and ante natal, post surgery/injury rehab, weight loss, fitness and just general health improvement. I’ve been there myself and have been on my own fitness journey (see below) so I understand the challenges first hand. As well as PT I teach group exercise classes in local gyms across Surrey – teaching spin, pump, attack, bodystep,  sh’bam (dance), aqua etc.

This site has my articles, recipes and tips, as well as info about ways I can help you get fit, and have fun doing it!

If you’d like to know more about my own journey then do have a read of my story and if you want to get in touch then do drop me a line!

Have a fab day

Nancy 🙂

xx

I first met Nancy around 8 years ago at my local gym where she was the instructor for the body attack, body pump and shabam classses I attended. Hers were the only classes I regularly attended as she made them so fun and relaxed! In September 2020, when the gym was shut due to Covid, I signed up to a 3 month fitness & diet programme with Nancy where my aim was to lose around 5kg of weight and tone up. I was amazed with the results (I lost over a stone and am in the best shape of my life) and put it all down to Nancy. She is such an inspiration. Her positive attitude, brilliant guidance and excellent recommendations hugely helped me and motivated me to achieve my goals. Nancy fully supported me throughout, checking in regularly and was always available to help with any issue I had. The program itself was very easy to follow with little food preparation (i had little time) which worked perfectly for me, and the weekly weigh-in sessions encouraged me to stay on track. I can’t thank Nancy enough for everything she’s done for me in the past 8 years – her personality and smile is infectious and she is the most positive and caring individual I’ve ever met!

Nikki Bareham, Online PT 3 months 2020

“Her positive attitude, brilliant guidance and excellent recommendations hugely helped me and motivated me to achieve my goals”

I met Nancy in 2015 when I began doing her Wednesday evening shbam classes and loved her style and approach to health and fitness, making it fun and light hearted but also beneficial. I signed up for her online training option in 2017 as while I wasn’t overweight I wanted to get back into my size 10s and had been struggling to do so alone. Nancy made this option easy and efficient by providing me with nutritional information and exercise plans to work different muscle groups. She helped me keep track of my progress by focusing more on my measurements as opposed to just my weight on the scales and regularly did body fat measurements for me before classes. By working with Nancy I was able to loose 3.5kg of body fat. Couldn’t have done this without her. Thanks sweetie

Katie B (online PT client,  2017)

“..working with Nancy I was able to loose 3.5kg of body fat. Couldn’t have done this without her”