Hello!

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Hello!

Welcome to Every Step Fitness – the home of friendly, fitness fun!

My name is Nancy and I’m an ex-university lecturer and researcher with over 12 years experience in the fitness industry. I have a level 3 diploma in Personal Training, and offer online and 1 – 1 and 1-2 face-to-face training from Studio 22, a private gym in Hinchley Wood . Sessions are client-focused and tailored precisely to each client’s needs. I use up to date research on sports science and nutrition to offer clients the best possible chance of success. Sessions are fun, friendly and supportive. It’s not just about ‘beasting you’ – I offer full support between sessions on both exercise and healthy eating for the whole package. My clients range from 18 – 80, men and women, post and ante natal, post surgery/injury rehab, weight loss, fitness and just general health improvement. I’ve been there myself and have been on my own fitness journey (see below) so I understand the challenges first hand. As well as PT I teach group exercise classes in local gyms across Surrey – teaching spin, pump, attack, bodystep, sh’bam (dance), aqua etc.

This site has my articles, recipes and tips, as well as info about ways I can help you get fit, and have fun doing it!

If you’d like to know more about my own journey then do have a read of my story and if you want to get in touch then do drop me a line!

Have a fab day

Nancy 🙂

Nancy is just the best PT. She is so inspirational and full of motivation to help you achieve your goals. Sessions with Nancy are always fun. Over the years of working with Nancy she has got me through half marathons, Ride London, London to Brighton and back from injury to fitness. At times when I felt my goals weren’t achievable she’s given me the knowledge and confidence to believe in myself and led me to achieve what I thought was impossible. What I love about Nancy is that she listens to the way your body is behaving and tailors the program to get the best out of you whatever the hurdle. What are you waiting for? Give Nancy a call and start the the journey to achieving what you’ve always dreamt of. I can guarantee you won’t regret it!

Helen Gillbe, Face to Face PT 2015 – present

“Over the years of working with Nancy she has got me through half marathons, Ride London, London to Brighton and back from injury to fitness. At times when I felt my goals weren’t achievable she’s given me the knowledge and confidence to believe in myself and led me to achieve what I thought was impossible. “

As I have my wedding coming up early next year, and like most people find it harder to exercise and stick to a healthy diet over winter months when it’s cold and dark, I wanted to lose some weight and get into a healthy eating and exercise routine over summer. This is where Nancy came in, and she has been absolutely amazing. Nancy uses my fitness pal to track what you eat and is constantly giving advice and ideas to improve diet. She completely understands, though, that we’re all human and have a calorific treat occasionally!

Nancy tracks progress via weekly measurements and although I was on online client, I felt so supported over the 3 months. She is so positive and often gives you that bit of encouragement you need to get to the gym and have a good workout. I am a huge fan of Nancy’s fitness classes too – she manages to make them so much fun and I always leave a Nancy class with a huge smile on my face!

Following my 3 month plan with Nancy, I am more confident in my figure than I thought I’d ever be and I have found so many healthy snacks and meals that I know that I can sustain my current weight.

Thank you so much Nancy for all of your help and support – you’re amazing!

Hannah, Online Pt, 3 months 2018

“Following my 3 month plan with Nancy, I am more confident in my figure than I thought I’d ever be and I have found so many healthy snacks and meals that I know that I can sustain my current weight.”