I’ve always been quite lucky in that I am tall and have never really had any major issues with my weight, and so I had a very laisse-fair attitude to working out ie. I didn’t. However, the time eventually came when I started noticing things weren’t as toned as they used to be and I also started to think more about my general health and fitness which weren’t great. I knew I had to do something about it, and booked myself in to Nancy’s Body Step class at my local gym … I’ve never looked back. Nancy was so welcoming and totally put me at ease. I don’t feel like I’m brilliantly co-ordinated, but it didn’t matter, the class was so much fun and I left feeling energised and happy. I was hooked and now attend her Body Step, Body Pump, Body Attack & Spin classes. The fact that I have gone from zero to 3-4 classes a week is almost entirely down to Nancy and her ability to make the classes so much fun.

However I soon realised that apart from attending classes I also needed to make sure I was fuelling my body in the right way to get the benefits of the workouts I was doing.  I also knew I wouldn’t have wanted anyone else to help me other than Nancy. She started me on a nutritional programme, sending me recipes and tips to help me get started, and also set me simple challenges to do at home on top of the classes I already attended. I also had 1:1 PT sessions when I could, to get a more tailored workout for the results I was looking for. Nancy is always on hand to answer any questions or give advice and is honestly one of the nicest, kindest (and most patient) people I know, I can’t recommend her highly enough.

If you are looking to lose weight or improve your fitness (or both), get amazing support while you are doing it and, more importantly, have fun while you’re doing it then Nancy is your girl! She really is with you “Every Step”

Nancy, I’m having so much fun working with you, and I’m looking forward to continuing my fitness journey with you. Thank you for everything, I feel happier, healthier and fitter that I have in a long long time.

Liz Pymont, Combined online and face to face PT, 3 months 2018-19

I first met Nancy around 8 years ago at my local gym where she was the instructor for the body attack, body pump and shabam classses I attended. Hers were the only classes I regularly attended as she made them so fun and relaxed! In September 2020, when the gym was shut due to Covid, I signed up to a 3 month fitness & diet programme with Nancy where my aim was to lose around 5kg of weight and tone up. I was amazed with the results (I lost over a stone and am in the best shape of my life) and put it all down to Nancy. She is such an inspiration. Her positive attitude, brilliant guidance and excellent recommendations hugely helped me and motivated me to achieve my goals. Nancy fully supported me throughout, checking in regularly and was always available to help with any issue I had. The program itself was very easy to follow with little food preparation (i had little time) which worked perfectly for me, and the weekly weigh-in sessions encouraged me to stay on track. I can’t thank Nancy enough for everything she’s done for me in the past 8 years – her personality and smile is infectious and she is the most positive and caring individual I’ve ever met!

Nikki Bareham, Online PT 3 months 2020