Hello!

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Hello!

Welcome to Every Step Fitness – the home of friendly, fitness fun!

My name is Nancy and I’m an ex-university lecturer and researcher with over 12 years experience in the fitness industry. I have a level 3 diploma in Personal Training, and offer online and 1 – 1 and 1-2 face-to-face training from Studio 22, a private gym in Hinchley Wood . Sessions are client-focused and tailored precisely to each client’s needs. I use up to date research on sports science and nutrition to offer clients the best possible chance of success. Sessions are fun, friendly and supportive. It’s not just about ‘beasting you’ – I offer full support between sessions on both exercise and healthy eating for the whole package. My clients range from 18 – 80, men and women, post and ante natal, post surgery/injury rehab, weight loss, fitness and just general health improvement. I’ve been there myself and have been on my own fitness journey (see below) so I understand the challenges first hand. As well as PT I teach group exercise classes in local gyms across Surrey – teaching spin, pump, attack, bodystep, sh’bam (dance), aqua etc.

This site has my articles, recipes and tips, as well as info about ways I can help you get fit, and have fun doing it!

If you’d like to know more about my own journey then do have a read of my story and if you want to get in touch then do drop me a line!

Have a fab day

Nancy 🙂

I highly recommend Nancy! She’s extremely supportive and always finding ways to help keep you on track. She’s changed my mindset towards food which was a challenge .

Bhamina Oberoi, Online PT 3.5 months 2019 – 2020

“She’s extremely supportive and always finding ways to help keep you on track. She’s changed my mindset towards food which was a challenge .”

I first met Nancy when I managed to make it to a very early spin class at my gym which I hadn’t been to before. It may have been early in the morning but the motivation, enthusiasm and fun that was had in that class made it feel like I’d had the best day ever and I made it to as many as these early morning classes as I could after that. I always came out buzzing and Nancy just has a way of making everyone around her feel fantastic whatever their ability. And because if this I decided she would be the perfect person to take me on another journey of PT which involved not just the training side but nutrition too giving a great package and done with absolute precision, care and kindness. As a PT Nancy is always available to answer any questions however small and the results were really fantastic. Thanks you Nancy for you constant support and amazing encouragement.

Lucy Dodds, Face to Face PT, 2020 – 2021

“As a PT Nancy is always available to answer any questions however small and the results were really fantastic. Thanks you Nancy for you constant support and amazing encouragement.”