Hello!

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Hello!

Welcome to Every Step Fitness – the home of friendly, fitness fun!

My name is Nancy and I’m an ex-university lecturer and researcher with over 12 years experience in the fitness industry. I have a level 3 diploma in Personal Training, and offer online and 1 – 1 and 1-2 face-to-face training from Studio 22, a private gym  in Hinchley Wood . Sessions are client-focused and tailored precisely to each client’s needs. I use up to date research on sports science and nutrition to offer clients the best possible chance of success. Sessions are fun, friendly and supportive. It’s not just about ‘beasting you’ – I offer full support between sessions on both exercise and healthy eating for the whole package. My clients range from 18 – 80, men and women, post and ante natal, post surgery/injury rehab, weight loss, fitness and just general health improvement. I’ve been there myself and have been on my own fitness journey (see below) so I understand the challenges first hand. As well as PT I teach group exercise classes in local gyms across Surrey – teaching spin, pump, attack, bodystep,  sh’bam (dance), aqua etc.

This site has my articles, recipes and tips, as well as info about ways I can help you get fit, and have fun doing it!

If you’d like to know more about my own journey then do have a read of my story and if you want to get in touch then do drop me a line!

Have a fab day

Nancy 🙂

xx

When a friend recommended Nancy to me she said she was inspirational and the best person to help with weight loss guidance. Nancy helped me with 2 months of online support in May 2020. As long as I followed her advice with diet , recording food  intake  and exercise I found it reasonably easy to lose weight and some long unwanted inches . Nancy proved to be a patient , helpful, enthusiastic, kind and very supportive mentor. Nothing was too much trouble for her and she was always positive and encouraging during my static moments.I would recommend Nancy without hesitation to anyone who needs help with shifting and disposing of those surplus lbs and inches  . She’s great !!!

Gouri Preece, 2 months online PT, 2020

“Nancy proved to be a patient , helpful, enthusiastic, kind and very supportive mentor. Nothing was too much trouble for her and she was always positive and encouraging during my static moments.I would recommend Nancy without hesitation to anyone who needs help with shifting and disposing of those surplus lbs and inches . She’s great !!!”

I had the privilege of working with Nancy for about 6 months as one of her online clients. A friend of mine had recommended Nancy after getting in shape herself and I was totally inspired by her story. From the minute I made contact with Nancy, I was so impressed with her professionalism but kind approach. She was not judgemental and didn’t make me feel bad about my starting point. She supported me every step of the way by sending me different training schedules, suggesting food options and then regularly checking in on what’s app! Nancy didn’t ever make me feel guilty if I had a bad weekend and she was super supportive when I got it right. I’ve learnt so much since working with her and I’ve changed my lifestyle, body shape, fitness and overall self confidence. Thanks so much Nancy for all your guidance and your continued support.

Natalie Broad, Online PT 6 months, 2019 – 2020

“I was so impressed with her professionalism but kind approach”