Hello!

19113520_10155417985636591_3670744315379184839_n

Hello!

Welcome to Every Step Fitness – the home of friendly, fitness fun!

My name is Nancy and I’m an ex-university lecturer and researcher with over 12 years experience in the fitness industry. I have a level 3 diploma in Personal Training, and offer online and 1 – 1 and 1-2 face-to-face training from Studio 22, a private gym in Hinchley Wood . Sessions are client-focused and tailored precisely to each client’s needs. I use up to date research on sports science and nutrition to offer clients the best possible chance of success. Sessions are fun, friendly and supportive. It’s not just about ‘beasting you’ – I offer full support between sessions on both exercise and healthy eating for the whole package. My clients range from 18 – 80, men and women, post and ante natal, post surgery/injury rehab, weight loss, fitness and just general health improvement. I’ve been there myself and have been on my own fitness journey (see below) so I understand the challenges first hand. As well as PT I teach group exercise classes in local gyms across Surrey – teaching spin, pump, attack, bodystep, sh’bam (dance), aqua etc.

This site has my articles, recipes and tips, as well as info about ways I can help you get fit, and have fun doing it!

If you’d like to know more about my own journey then do have a read of my story and if you want to get in touch then do drop me a line!

Have a fab day

Nancy 🙂

I love Nancy, she is so happy and bubbly no matter the weather! I discovered Nancy at a Body Pump class and she came over and introduced herself to me and remembered my name every time I came to class! I wanted to get into better shape and though Nancy would be perfect, so I signed up to work with Nancy online. Nancy is so energetic, friendly and motivating. She regularly checks in to make sure you’re on track and is always there for advice. She is also realistic about what is achievable when you’ve got a full time job and young family so is encouraging even when things don’t always go to plan! I wouldn’t hesitate to recommend her!

Emma Miles, Online PT 3 months 2020

“Nancy is so energetic, friendly and motivating. She regularly checks in to make sure you’re on track and is always there for advice. She is also realistic about what is achievable when you’ve got a full time job and young family so is encouraging even when things don’t always go to plan!”

Having attended Nancy’s spin classes over the past year or two, my fitness improved markedly yet without much effect on my weight. However, after a few months of dietary advice, calorie control, exercise guidance and most importantly her enthusiastic support (with only a small amount of cajoling) Nancy has managed to help me shed >16 Kg! Not bad for an old geezer with absolutely no willpower. Consequently, I have no hesitation in highly recommending Every Step Fitness; I certainly would not have managed it without her – thanks again Nancy!

Peter Spalding, Online PT 8 months 2020

“Nancy has managed to help me shed >16 Kg! Not bad for an old geezer with absolutely no willpower. Consequently, I have no hesitation in highly recommending Every Step Fitness”