Hello!

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Hello!

Welcome to Every Step Fitness – the home of friendly, fitness fun!

My name is Nancy and I’m an ex-university lecturer and researcher with over 12 years experience in the fitness industry. I have a level 3 diploma in Personal Training, and offer online and 1 – 1 and 1-2 face-to-face training from Studio 22, a private gym  in Hinchley Wood . Sessions are client-focused and tailored precisely to each client’s needs. I use up to date research on sports science and nutrition to offer clients the best possible chance of success. Sessions are fun, friendly and supportive. It’s not just about ‘beasting you’ – I offer full support between sessions on both exercise and healthy eating for the whole package. My clients range from 18 – 80, men and women, post and ante natal, post surgery/injury rehab, weight loss, fitness and just general health improvement. I’ve been there myself and have been on my own fitness journey (see below) so I understand the challenges first hand. As well as PT I teach group exercise classes in local gyms across Surrey – teaching spin, pump, attack, bodystep,  sh’bam (dance), aqua etc.

This site has my articles, recipes and tips, as well as info about ways I can help you get fit, and have fun doing it!

If you’d like to know more about my own journey then do have a read of my story and if you want to get in touch then do drop me a line!

Have a fab day

Nancy 🙂

xx

Nancy is just the best PT. She is so inspirational and full of motivation to help you achieve your goals. Sessions with Nancy are always fun. Over the years of working with Nancy she has got me through half marathons, Ride London, London to Brighton and back from injury to fitness. At times when I felt my goals weren’t achievable she’s given me the knowledge and confidence to believe in myself and led me to achieve what I thought was impossible. What I love about Nancy is that she listens to the way your body is behaving and tailors the program to get the best out of you whatever the hurdle. What are you waiting for? Give Nancy a call and start the the journey to achieving what you’ve always dreamt of. I can guarantee you won’t regret it!

Helen Gillbe, Face to Face PT 2015 – present

“Over the years of working with Nancy she has got me through half marathons, Ride London, London to Brighton and back from injury to fitness. At times when I felt my goals weren’t achievable she’s given me the knowledge and confidence to believe in myself and led me to achieve what I thought was impossible. “

I was recommended to Nancy as at 59 I wasn’t happy with the way I was gaining weight and feeling flabby. I wouldn’t have classed myself as overweight but I knew I had to do something. I was like many under the assumption that as long as I exercised frequently I would be OK. She has completely transformed my body, it hasn’t been this in shape since my 20’s. No food was out of bounds as long it was within my daily calorie allowance. In pre lockdown days I often sent her a restaurant menu to get the amount of calories so I knew what allowances to make. She has given me tips and on what exercises will help my shape but most of all has given me so much encouragement and motivation even when I might have eaten one too many sweet treats. I couldn’t recommend Nancy highly enough she’s a life changer

Julie Keeble, Online PT 3.5 months 2020

“She has completely transformed my body, it hasn’t been this in shape since my 20’s. No food was out of bounds as long it was within my daily calorie allowance…I couldn’t recommend Nancy highly enough she’s a life changer”