Hello!

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Hello!

Welcome to Every Step Fitness – the home of friendly, fitness fun!

My name is Nancy and I’m an ex-university lecturer and researcher with over 12 years experience in the fitness industry. I have a level 3 diploma in Personal Training, and offer online and 1 – 1 and 1-2 face-to-face training from Studio 22, a private gym  in Hinchley Wood . Sessions are client-focused and tailored precisely to each client’s needs. I use up to date research on sports science and nutrition to offer clients the best possible chance of success. Sessions are fun, friendly and supportive. It’s not just about ‘beasting you’ – I offer full support between sessions on both exercise and healthy eating for the whole package. My clients range from 18 – 80, men and women, post and ante natal, post surgery/injury rehab, weight loss, fitness and just general health improvement. I’ve been there myself and have been on my own fitness journey (see below) so I understand the challenges first hand. As well as PT I teach group exercise classes in local gyms across Surrey – teaching spin, pump, attack, bodystep,  sh’bam (dance), aqua etc.

This site has my articles, recipes and tips, as well as info about ways I can help you get fit, and have fun doing it!

If you’d like to know more about my own journey then do have a read of my story and if you want to get in touch then do drop me a line!

Have a fab day

Nancy 🙂

xx

I first met Nancy 5 years ago when I joined the Pavilion Club. I started to do Nancy’s classes and just couldn’t believe how much fun it was! Nancy was so friendly, welcoming, enthusiastic, supportive and reassuring that before long, I had increased the number of exercise classes I attended to around nine a week – including Body Step, Body Attack, Body Pump and Sh’bam.

Nancy is so inspiring that she was the natural person to turn to when I wanted a personal trainer to help me to lose some body fat and get stronger. Nancy is not a scary, shouty type of instructor and she will never recommend a faddy, trendy diet or detox. She takes the time to listen, really get to know you and find out what works for you. She is incredibly knowledgeable and explains the science behind weight loss. She had her work cut out educating me about calorie intake etc and even though I was not keen on using My Fitness Pal, Nancy was right – it’s all about calorie deficit! I love the fact that Nancy’s advice is factual, clear, realistic and ultimately sustainable.

I never thought I would actually look forward to personal training sessions and have so much fun while working out, but I do! So much so, that even though I have reached my goals, I still have PT with Nancy every week and really miss it if I can’t go.

Nancy is a truly inspirational and amazing person. I feel so lucky to have met her. I simply cannot recommend Nancy highly enough.

Susan Dann, Face to Face PT, 2015 – 2019

“Nancy is a truly inspirational and amazing person. I feel so lucky to have met her. I simply cannot recommend Nancy highly enough.”

I highly recommend Nancy – if you’re looking to really make a long lasting difference, be supported throughout and have fun with a lovely lady then Nancy is absolutely the PT for you.

Having never really taken gym classes before I fell upon Nancy at one of her bodypump classes and soon became a regular to any of her classes….adding spin, attack and step (badly)….yet to be convinced to try Sh’bam 😏 ,….her classes are always so hard to get into but that’s because they’re super popular as she makes them so much fun! Through these classes I got to see Nancy’s infectious happiness for exercise and having fun and when I needed a “kick up the backside” reached out to start face to face and online PT with her. It came at exactly the right moment and I’m honestly amazed at what a difference it’s made. Nancy makes it simple and straightforward but is also so supportive and always there when needed – from menu planning when I’ve been working abroad (Swiss translation included 😂) to being on the end of the phone through lockdown and being a massive support as we navigated Gym closure and normal routines ripped apart. Thanks Nancy, can’t wait to get back to your classes 😀

Abbi Briscoe, Face to Face PT 2019 – 2020 6 months

“I highly recommend Nancy – if you’re looking to really make a long lasting difference, be supported throughout and have fun with a lovely lady then Nancy is absolutely the PT for you.”