Hello!

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Hello!

Welcome to Every Step Fitness – the home of friendly, fitness fun!

My name is Nancy and I’m an ex-university lecturer and researcher with over 12 years experience in the fitness industry. I have a level 3 diploma in Personal Training, and offer online and 1 – 1 and 1-2 face-to-face training from Studio 22, a private gym  in Hinchley Wood . Sessions are client-focused and tailored precisely to each client’s needs. I use up to date research on sports science and nutrition to offer clients the best possible chance of success. Sessions are fun, friendly and supportive. It’s not just about ‘beasting you’ – I offer full support between sessions on both exercise and healthy eating for the whole package. My clients range from 18 – 80, men and women, post and ante natal, post surgery/injury rehab, weight loss, fitness and just general health improvement. I’ve been there myself and have been on my own fitness journey (see below) so I understand the challenges first hand. As well as PT I teach group exercise classes in local gyms across Surrey – teaching spin, pump, attack, bodystep,  sh’bam (dance), aqua etc.

This site has my articles, recipes and tips, as well as info about ways I can help you get fit, and have fun doing it!

If you’d like to know more about my own journey then do have a read of my story and if you want to get in touch then do drop me a line!

Have a fab day

Nancy 🙂

xx

I started to see Nancy at the beginning of 2020. My aim, like so many others,  was to loose weight and in particular reduce my fat percentage. The difference with Nancy is that she is always there, even throughout lockdown to help and encourage you and convince you that it is completely possible so that you never feel overwhelmed. Even at times when I fell off the wagon there was no guilt shaming just sensible advice to continue and look at the long term sustainable changes rather than short term wins. 

Even now months later she still checks in with me regularly to see that I am sustaining my goals and to help in any way she can. I keep telling her she’s a gem and changing lives for the better with her sunny nature and her realistic advice. I will always be grateful. Thank you!

Jayne Dixon, Face to Face PT, 8 months 2020

“The difference with Nancy is that she is always there, even throughout lockdown to help and encourage you and convince you that it is completely possible so that you never feel overwhelmed”

Having attended Nancy’s spin classes over the past year or two, my fitness improved markedly yet without much effect on my weight. However, after a few months of dietary advice, calorie control, exercise guidance and most importantly her enthusiastic support (with only a small amount of cajoling) Nancy has managed to help me shed >16 Kg! Not bad for an old geezer with absolutely no willpower. Consequently, I have no hesitation in highly recommending Every Step Fitness; I certainly would not have managed it without her – thanks again Nancy!

Peter Spalding, Online PT 8 months 2020

“Nancy has managed to help me shed >16 Kg! Not bad for an old geezer with absolutely no willpower. Consequently, I have no hesitation in highly recommending Every Step Fitness”