Hello!

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Hello!

Welcome to Every Step Fitness – the home of friendly, fitness fun!

My name is Nancy and I’m an ex-university lecturer and researcher with over 6 years experience in the fitness industry. I have a level 3 diploma in Personal Training, and offer online and 1 – 1 and 1-2 face-to-face training from Body Fusion. Sessions are client-focused and tailored precisely to each client’s needs. I use up to date research on sports science and nutrition to offer clients the best possible chance of success. Sessions are fun, friendly and supportive. It’s not just about ‘beasting you’ – I offer full support between sessions on both exercise and healthy eating for the whole package. My clients range from 18 – 80, men and women, post and ante natal, post surgery/injury rehab, weight loss, fitness and just general health improvement. I’ve been there myself and have been on my own fitness journey (see below) so I understand the challenges first hand. As well as PT I teach group exercise classes in local gyms across Surrey – teaching spin, pump, attack, bodystep,  sh’bam (dance), aqua etc.

This site has my articles, recipes and tips, as well as info about ways I can help you get fit, and have fun doing it!

If you’d like to know more about my own journey then do have a read of my story and if you want to get in touch then do drop me a line!

Have a fab day

Nancy 🙂

xx

Nancy is the most inspiring and motivating fitness coach. I signed up for a mix of 1-2-1 fitness sessions and weight loss coaching, and despite me making every excuse under the sun as to why I couldn’t manage a session or manage my calorie intake, she persisted! She’s completely non-judgemental, utterly supportive and wants the best for you. Even when I had given up she didn’t give up on me, and kept in touch in a gentle, supportive way. She takes a genuine interest in your well-being and has the most positive outlook on life – a very happy lady with a welcoming smile. I have no hesitation at all in recommending Nancy.

Debbie Groves combined online and face to face pt, 2019

“She’s completely non-judgemental, utterly supportive and wants the best for you. Even when I had given up she didn’t give up on me, and kept in touch in a gentle, supportive way. She takes a genuine interest in your well-being”

I first came across Nancy at my gym some years back as she taught Aqua there.  She was so lively and fun her classes were soon booked up VERY quickly.  Then she moved on and I lost touch with her but she came back!  Word got out she was doing various classes but a friend recommended Sh’bam.  Reluctantly I went along as I am no dancer but it was fab – great music, disco lights – the works!   I also did her Step class which was a really good workout – as all her classes are.  I had thought about getting a PT before but somehow always shied off.  However just before the first lockdown I braved it and emailed Nancy as I knew she did PT work.  She emailed me all the various options with no pressure at all.  She emailed recipes/so much information which was really useful and which I am still using.  So I decided to go ahead and then lockdown happened.  So no gym available but Nancy had a list of workouts I could manage (with no equipment needed obviously) – she worked with me on my targets – tone up/stop the boredom eating/was very encouraging when I seemed to plateau but nicely kicked me in the butt when I needed it too!  Every Monday she would text me and see how things were going and was always there to answer any questions/queries I might have.  She was absolutely brilliant – I achieved my targets and then some.  I would recommend her without hesitation – she is not just an extremely nice person but she knows her stuff too!  I loved working with her and would do it again.

Christine Vinten, Online PT 3 months 2020

“She was absolutely brilliant – I achieved my targets and then some. I would recommend her without hesitation – she is not just an extremely nice person but she knows her stuff too! I loved working with her and would do it again.”