Hello!

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Hello!

Welcome to Every Step Fitness – the home of friendly, fitness fun!

My name is Nancy and I’m an ex-university lecturer and researcher with over 12 years experience in the fitness industry. I have a level 3 diploma in Personal Training, and offer online and 1 – 1 and 1-2 face-to-face training from Studio 22, a private gym  in Hinchley Wood . Sessions are client-focused and tailored precisely to each client’s needs. I use up to date research on sports science and nutrition to offer clients the best possible chance of success. Sessions are fun, friendly and supportive. It’s not just about ‘beasting you’ – I offer full support between sessions on both exercise and healthy eating for the whole package. My clients range from 18 – 80, men and women, post and ante natal, post surgery/injury rehab, weight loss, fitness and just general health improvement. I’ve been there myself and have been on my own fitness journey (see below) so I understand the challenges first hand. As well as PT I teach group exercise classes in local gyms across Surrey – teaching spin, pump, attack, bodystep,  sh’bam (dance), aqua etc.

This site has my articles, recipes and tips, as well as info about ways I can help you get fit, and have fun doing it!

If you’d like to know more about my own journey then do have a read of my story and if you want to get in touch then do drop me a line!

Have a fab day

Nancy 🙂

xx

Having attended Nancy’s spin classes over the past year or two, my fitness improved markedly yet without much effect on my weight. However, after a few months of dietary advice, calorie control, exercise guidance and most importantly her enthusiastic support (with only a small amount of cajoling) Nancy has managed to help me shed >16 Kg! Not bad for an old geezer with absolutely no willpower. Consequently, I have no hesitation in highly recommending Every Step Fitness; I certainly would not have managed it without her – thanks again Nancy!

Peter Spalding, Online PT 8 months 2020

“Nancy has managed to help me shed >16 Kg! Not bad for an old geezer with absolutely no willpower. Consequently, I have no hesitation in highly recommending Every Step Fitness”

I highly recommend Nancy – if you’re looking to really make a long lasting difference, be supported throughout and have fun with a lovely lady then Nancy is absolutely the PT for you.

Having never really taken gym classes before I fell upon Nancy at one of her bodypump classes and soon became a regular to any of her classes….adding spin, attack and step (badly)….yet to be convinced to try Sh’bam 😏 ,….her classes are always so hard to get into but that’s because they’re super popular as she makes them so much fun! Through these classes I got to see Nancy’s infectious happiness for exercise and having fun and when I needed a “kick up the backside” reached out to start face to face and online PT with her. It came at exactly the right moment and I’m honestly amazed at what a difference it’s made. Nancy makes it simple and straightforward but is also so supportive and always there when needed – from menu planning when I’ve been working abroad (Swiss translation included 😂) to being on the end of the phone through lockdown and being a massive support as we navigated Gym closure and normal routines ripped apart. Thanks Nancy, can’t wait to get back to your classes 😀

Abbi Briscoe, Face to Face PT 2019 – 2020 6 months

“I highly recommend Nancy – if you’re looking to really make a long lasting difference, be supported throughout and have fun with a lovely lady then Nancy is absolutely the PT for you.”