Hello!

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Hello!

Welcome to Every Step Fitness – the home of friendly, fitness fun!

My name is Nancy and I’m an ex-university lecturer and researcher with over 12 years experience in the fitness industry. I have a level 3 diploma in Personal Training, and offer online and 1 – 1 and 1-2 face-to-face training from Studio 22, a private gym in Hinchley Wood . Sessions are client-focused and tailored precisely to each client’s needs. I use up to date research on sports science and nutrition to offer clients the best possible chance of success. Sessions are fun, friendly and supportive. It’s not just about ‘beasting you’ – I offer full support between sessions on both exercise and healthy eating for the whole package. My clients range from 18 – 80, men and women, post and ante natal, post surgery/injury rehab, weight loss, fitness and just general health improvement. I’ve been there myself and have been on my own fitness journey (see below) so I understand the challenges first hand. As well as PT I teach group exercise classes in local gyms across Surrey – teaching spin, pump, attack, bodystep, sh’bam (dance), aqua etc.

This site has my articles, recipes and tips, as well as info about ways I can help you get fit, and have fun doing it!

If you’d like to know more about my own journey then do have a read of my story and if you want to get in touch then do drop me a line!

Have a fab day

Nancy 🙂

I’d seen the work Nancy had done with others and when I was struggling to lose weight decided to go to her for help. At one point during the three months I called her a witch – I suddenly realised I’d changed my eating habits completely, yet had never been told to or felt that I was being judged by what I ate. Nancy made it easy for me to change my ways, without having to miss out on my favourite snacks, her support was constant and consistent with loads of tips and ideas to incorporate into daily life, exercise and my diet. I lost an amazing amount of weight, bodyfat and cms in those three months and feel so much better about myself and life, I would 100% recommend Nancy if you are looking to make changes.

Mandy Croucher, Online PT 3 months 2020

“Nancy made it easy for me to change my ways, without having to miss out on my favourite snacks, her support was constant and consistent with loads of tips and ideas to incorporate into daily life, exercise and my diet.”

After spending lockdown in fitness gear, I realized my jeans were tighter than ever when went to put them back on! Enough – I needed to do something about it. I’d seen Nancy’s page and some of the work she’d done with other people, so look the leap and contacted her. From the first moment, Nancy was super friendly and amazingly helpful.

Due to distance, we did everything online, and it was fantastic. Being honest, I didn’t really think it would work very well – no matter how determined I was. I’ve been trying for years and it’s not made that much of a difference. But with Nancy it DID work! It did make a difference, and in just 3 months, I’ve lost weight and inches where I wanted to.

From inspiration on recipes to neat swap-outs that are fewer calories (but just as tasty), to the infectious upbeat and positive attitude and the advice on exercise – it all worked together to achieve the results I wanted. I wouldn’t hesitate to recommend Nancy to anyone and everyone!

Sara Driscoll, Online PT 3 Months 2020

“I’ve been trying for years and it’s not made that much of a difference. But with Nancy it DID work! It did make a difference, and in just 3 months, I’ve lost weight and inches where I wanted to.”