Hello!

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Hello!

Welcome to Every Step Fitness – the home of friendly, fitness fun!

My name is Nancy and I’m an ex-university lecturer and researcher with over 12 years experience in the fitness industry. I have a level 3 diploma in Personal Training, and offer online and 1 – 1 and 1-2 face-to-face training from Studio 22, a private gym  in Hinchley Wood . Sessions are client-focused and tailored precisely to each client’s needs. I use up to date research on sports science and nutrition to offer clients the best possible chance of success. Sessions are fun, friendly and supportive. It’s not just about ‘beasting you’ – I offer full support between sessions on both exercise and healthy eating for the whole package. My clients range from 18 – 80, men and women, post and ante natal, post surgery/injury rehab, weight loss, fitness and just general health improvement. I’ve been there myself and have been on my own fitness journey (see below) so I understand the challenges first hand. As well as PT I teach group exercise classes in local gyms across Surrey – teaching spin, pump, attack, bodystep,  sh’bam (dance), aqua etc.

This site has my articles, recipes and tips, as well as info about ways I can help you get fit, and have fun doing it!

If you’d like to know more about my own journey then do have a read of my story and if you want to get in touch then do drop me a line!

Have a fab day

Nancy 🙂

xx

Until I had my first child 5yrs ago, I didn’t bother with exercise, after my first I met Nancy Priston & she’s been by my side ever since. She has supported me through another pregnancy I exercised with her support until I was 33wks & the spin bike couldn’t hold me anymore 😂 & then the other sleep deprived side of it all as soon as I was cleared to exercise again, with more tailored workouts on top of gym classes. She is an inspiration & I can’t imagine working with anyone else. Thank you for everything Nancy, mainly being the devil on my shoulder 😉 xxx

Kat Beasley, Face to Face PT, 5.5 months 2018 -2019 (continued to present)

“She is an inspiration & I can’t imagine working with anyone else. Thank you for everything Nancy, mainly being the devil on my shoulder.”

I met Nancy two years ago in a local gym. I loved attending her super fun classes but then Covid appeared and we were asked to stay at home. I had not enjoyed home workouts so I asked Nancy for help and she sent me short but very effective workouts which I could easily do at home and they also helped me to improve my running. Nancy’s positive attitude has kept me going and she made me feel very proud even of my smallest achievements. Nancy gave me some excellent advice regarding nutrition and although I still enjoy a good glass of wine I definitely make much better choices when it comes to food and especially take aways. Thank you Nancy for all your support. I am so looking forward to going back to the gym and returning to Nancy’s super fun classes.

Marketa Mullins, Online PT, 4 months 2020

“Nancy’s positive attitude has kept me going and she made me feel very proud even of my smallest achievements. “