Hello!

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Hello!

Welcome to Every Step Fitness – the home of friendly, fitness fun!

My name is Nancy and I’m an ex-university lecturer and researcher with over 12 years experience in the fitness industry. I have a level 3 diploma in Personal Training, and offer online and 1 – 1 and 1-2 face-to-face training from Studio 22, a private gym  in Hinchley Wood . Sessions are client-focused and tailored precisely to each client’s needs. I use up to date research on sports science and nutrition to offer clients the best possible chance of success. Sessions are fun, friendly and supportive. It’s not just about ‘beasting you’ – I offer full support between sessions on both exercise and healthy eating for the whole package. My clients range from 18 – 80, men and women, post and ante natal, post surgery/injury rehab, weight loss, fitness and just general health improvement. I’ve been there myself and have been on my own fitness journey (see below) so I understand the challenges first hand. As well as PT I teach group exercise classes in local gyms across Surrey – teaching spin, pump, attack, bodystep,  sh’bam (dance), aqua etc.

This site has my articles, recipes and tips, as well as info about ways I can help you get fit, and have fun doing it!

If you’d like to know more about my own journey then do have a read of my story and if you want to get in touch then do drop me a line!

Have a fab day

Nancy 🙂

xx

Nancy is the most inspiring and motivating fitness coach. I signed up for a mix of 1-2-1 fitness sessions and weight loss coaching, and despite me making every excuse under the sun as to why I couldn’t manage a session or manage my calorie intake, she persisted! She’s completely non-judgemental, utterly supportive and wants the best for you. Even when I had given up she didn’t give up on me, and kept in touch in a gentle, supportive way. She takes a genuine interest in your well-being and has the most positive outlook on life – a very happy lady with a welcoming smile. I have no hesitation at all in recommending Nancy.

Debbie Groves combined online and face to face pt, 2019

“She’s completely non-judgemental, utterly supportive and wants the best for you. Even when I had given up she didn’t give up on me, and kept in touch in a gentle, supportive way. She takes a genuine interest in your well-being”

I first met Nancy at a spin class and straight away felt more at ease. I’d never been to a class and was very early into my exercise journey so had no idea what to expect. She was so kind and friendly. Nancy not only supports you but she gets to know you. I then started one to one PT sessions which were great. She taught me that exercise can actually be fun! And that MyFitnessPal would be such a great tool! Not only to help keep me on track but it actually made me realise that years of guesstimating was not accurate at all! I think I still guess here and there but with the guidance of Nancy it’s far more accurate than it once was. She helped me realise that meeting goals and targets is worth a bit of sweat! Our sessions were great fun and always motivational. The level of support that Nancy provides is like no other. She’s always there to help with guesstimating dinners out, tips and tricks to help Keep on track and even thinking of ideas for uni classes! Nancy goes above and beyond which I think is so clear to see by all of these testimonials. All I can say is thank you Nancy! I couldn’t have done this without you! I will be forever grateful for you opening my eyes to the fact that running is not the only exercise! 😛 I would highly recommend Nancy to anyone and everyone! Xxx

Olivia Howe, Face to Face PT, 2018 – present

“The level of support that Nancy provides is like no other. She’s always there to help with guesstimating dinners out, tips and tricks to help Keep on track and even thinking of ideas for uni classes! Nancy goes above and beyond … I would highly recommend Nancy to anyone and everyone!”