I first met Nancy at group classes in my local gym, from the moment I arrived Nancy knew I was a newbie to the class and came and introduced herself. From that moment she made me feel at ease and relaxed around her, whilst also checking if I needed to let her know about any problems I had. I have always suffered from back pain and Nancy listened and didn’t push me to hurt myself and gave genuine different options throughout the class for myself and others who had also told her about problems. No one was called out or pushed beyond their limits (don’t worry though she knows when you aren’t working hard enough for yourself and will encourage in the right ways). After going to lots of Nancy’s classes, I felt super relaxed and not judged at all so wanted to approach her about personal training options. As someone who has tried all the fad diets out there and had many a PT (never worked for me) I had a long conversation with Nancy. Nancy listened to me, what I like to eat, what I don’t like to eat, but also and most importantly what I wanted. Nancy set me a wonderful plan but also explained to me what was needed without always removing my chocolate and crispy duck pancakes! For once I felt I could literally have my cake and eat it too, just in moderation right? My one to one sessions with Nancy with constant online support from her have been nothing short of a miracle, even if I am the most awful person at logging my calories! Nancy never ever judged me or shouted or got angry, she simply listened to what was happening outside of my “gym life” and helped me to pull my gym/eating well life and personal / work life together. As someone who has always worked away from home, I needed constant support of calories, hotel room workouts and most importantly understanding what I was doing it all for. Support through a bad back, a foot injury and a breakup, Nancy is there to tailor everything to you and just support. Never ever any telling off, just listening and working out how to get through it. I can’t recommend Nancy highly enough to anyone who is looking to making that step towards a healthier lifestyle and to reach their goals because she will truly partner with you with NO judgement and whole lot of fun along the way! Who doesn’t want to laugh whilst losing weight and getting fit? That is what you get with Nancy.

Zoe Harper, Online and Face to Face PT, 2019 – present

I have known Nancy for some years after a friend suggested I come along to one of her classes at the gym where I was a member.  She was so kind that first class and genuinely interested in getting the best out of her clients.

In November 2019 I decided to start with Nancy and her online PT course.  I had become poorly a couple of years before and had put on some weight that I wanted to shift but to make things more of a challenge I have Vestibular Neuronitis (a chronic condition that can impact on exercise), hypermobility and lipoedema (painful build-up of fat and swelling, usually in the legs).   None of these issues phased Nancy and she assured me that she could help me.

The program is very straight forward – keep motivated, keep positive, receive encouragement and advice from Nancy, and most importantly record your daily intake of calories.  Nancy was a text away for me through every step of my journey.  She was able to guide me with my eating habits and keep me motivated when I was feeling low.  I honestly could not believe how much weight I lost in the 6 months I was doing the program but more importantly the centimetres I lost from all parts of my body.  My lipoedema is a huge issue for me at the moment and for me to have lost 13 centimetres off my thighs was just amazing.  Nancy has helped me so much and I believe her kindness, understanding, and attitude make her a brilliant person to have in your corner.

Heather Brittain, Online PT 6 months 2019 – 20