Hello!

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Hello!

Welcome to Every Step Fitness – the home of friendly, fitness fun!

My name is Nancy and I’m an ex-university lecturer and researcher with over 12 years experience in the fitness industry. I have a level 3 diploma in Personal Training, and offer online and 1 – 1 and 1-2 face-to-face training from Studio 22, a private gym  in Hinchley Wood . Sessions are client-focused and tailored precisely to each client’s needs. I use up to date research on sports science and nutrition to offer clients the best possible chance of success. Sessions are fun, friendly and supportive. It’s not just about ‘beasting you’ – I offer full support between sessions on both exercise and healthy eating for the whole package. My clients range from 18 – 80, men and women, post and ante natal, post surgery/injury rehab, weight loss, fitness and just general health improvement. I’ve been there myself and have been on my own fitness journey (see below) so I understand the challenges first hand. As well as PT I teach group exercise classes in local gyms across Surrey – teaching spin, pump, attack, bodystep,  sh’bam (dance), aqua etc.

This site has my articles, recipes and tips, as well as info about ways I can help you get fit, and have fun doing it!

If you’d like to know more about my own journey then do have a read of my story and if you want to get in touch then do drop me a line!

Have a fab day

Nancy 🙂

xx

If anyone is struggling to manage their weight or want to improve their strength and fitness then I would HIGHLY recommend getting in touch with Nancy to discuss your desired goals. Having tried so many ways to reduce my weight to a healthier level it has only been working with Nancy that I have not only reduced weight in a careful and manageable way but have learnt how to sustain it. The plan we embarked on was clearly explained and structured in a way that I have been able to maintain motivation and results over a long period of time. Alongside my improved weight I am stronger and fitter than I have ever been at any time in my life. I wouldn’t waste time and money on anything else, this has been invaluable and I now have the knowledge and habits that will ensure I can be much healthier going forwards. Thank you!

Mark, Online PT 2022-2025

‘I wouldn’t waste time and money on anything else, this has been invaluable and I now have the knowledge and habits that will ensure I can be much healthier going forwards’


I worked with Nancy back in 2020. I wanted to shift around a stone & a half. After trying myself for a few months I decided to contact Nancy who I knew from my gym. She posted lots of success stories on her site so as I’d not had much luck myself I thought I needed help! It was the best decision!! She told me what I didn’t want to hear – calories & diet more important than exercise – so must restrict calories! Although I probably knew this having someone do your measurements & work out the daily calories I needed to lose weight was the game changer. I trusted Nancy & thought I’d give it a go. It worked! The weight started to come off & after six months I had lost what I wanted. Nancy is so encouraging & easy to work with which really helped. Even now if I put on a few pounds I go back to what Nancy taught me & shift them. Two years later I’m still the same weight, with a few fluctuations! You still need to be motivated but I think with Nancy’s help everyone can lose weight & learn enough to keep it off. You just need to read all her success stories to see what she does really works!! Number one thing I learnt is no food is off limits, eat what you want but in moderation. Can’t say better than that!! Thanks Nancy ❤️

Karin Jones, combined face to face and online PT, 2020

‘Number one thing I learnt is no food is off limits, eat what you want but in moderation. Can’t say better than that!!’