Hello!

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Hello!

Welcome to Every Step Fitness – the home of friendly, fitness fun!

My name is Nancy and I’m an ex-university lecturer and researcher with over 12 years experience in the fitness industry. I have a level 3 diploma in Personal Training, and offer online and 1 – 1 and 1-2 face-to-face training from Studio 22, a private gym in Hinchley Wood . Sessions are client-focused and tailored precisely to each client’s needs. I use up to date research on sports science and nutrition to offer clients the best possible chance of success. Sessions are fun, friendly and supportive. It’s not just about ‘beasting you’ – I offer full support between sessions on both exercise and healthy eating for the whole package. My clients range from 18 – 80, men and women, post and ante natal, post surgery/injury rehab, weight loss, fitness and just general health improvement. I’ve been there myself and have been on my own fitness journey (see below) so I understand the challenges first hand. As well as PT I teach group exercise classes in local gyms across Surrey – teaching spin, pump, attack, bodystep, sh’bam (dance), aqua etc.

This site has my articles, recipes and tips, as well as info about ways I can help you get fit, and have fun doing it!

If you’d like to know more about my own journey then do have a read of my story and if you want to get in touch then do drop me a line!

Have a fab day

Nancy 🙂

First meet Nancy in a spinning class she was teaching,it was fun,enjoyable and the 45 mins flew past.Having had PT training before and always find that I get bored with what I was doing,thought that I would try Nancy to PT me because she knows what she is talking about and is fun to work with. Having started in February and doing a 3 month plan,it was extremely easy to follow with the food plan and the encouragement that Nancy gave me was amazing.The results were just what I have wanted and the insight into food and exercise is the best advice I have ever had.Thanks Nancy

Paul Johnson, Online PT 3 months 2020

“Nancy gave me was amazing.The results were just what I have wanted and the insight into food and exercise is the best advice I have ever had”

Nancy is so supportive, her methods are easy to follow and I never once felt deprived of food. She is super responsive, always positive and very realistic and practical about what I could achieve and how. The accountability of having someone keeping you in check is invaluable – I couldn’t recommend her more.

Polly Wilkinson, Face to Face PT, 6 months

“Nancy is so supportive, her methods are easy to follow and I never once felt deprived of food. She is super responsive, always positive and very realistic and practical about what I could achieve and how. “