Hello!

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Hello!

Welcome to Every Step Fitness – the home of friendly, fitness fun!

My name is Nancy and I’m an ex-university lecturer and researcher with over 12 years experience in the fitness industry. I have a level 3 diploma in Personal Training, and offer online and 1 – 1 and 1-2 face-to-face training from Studio 22, a private gym in Hinchley Wood . Sessions are client-focused and tailored precisely to each client’s needs. I use up to date research on sports science and nutrition to offer clients the best possible chance of success. Sessions are fun, friendly and supportive. It’s not just about ‘beasting you’ – I offer full support between sessions on both exercise and healthy eating for the whole package. My clients range from 18 – 80, men and women, post and ante natal, post surgery/injury rehab, weight loss, fitness and just general health improvement. I’ve been there myself and have been on my own fitness journey (see below) so I understand the challenges first hand. As well as PT I teach group exercise classes in local gyms across Surrey – teaching spin, pump, attack, bodystep, sh’bam (dance), aqua etc.

This site has my articles, recipes and tips, as well as info about ways I can help you get fit, and have fun doing it!

If you’d like to know more about my own journey then do have a read of my story and if you want to get in touch then do drop me a line!

Have a fab day

Nancy 🙂

I met Nancy through a good friend of mine through the gym I was a member of at the time. Went to spin and step classes and tried a sh’bam class. Contacted this wonderful human being to continue my fitness journey.

Signed up to a block of 10 sessions which wasn’t a mistake, Nancy is one of the most supportive people I know and helped me with my diet and exersise routine outside of the sesssions.

She got me to try my fitness pal, which worked for a short while. I was able to shop better make better food choices and felt a whole lot better about myself in all aspects of life.

The sessions itself were great – each one different to keep the body motivated and alert. Nancy is on hand all the time which was great for me if I had any questions or just needed some guidance.

If you are thinking of going down the personal training route then you can’t go wrong with joining forces with Nancy.

Good luck on your journey with a fitness star!

Alastair Galloway, Pt 2018-19

‘If you are thinking of going down the personal training route then you can’t go wrong with joining forces with Nancy.’

Nancy is such a fun, positive and ispirational friend to know and work with. Shes the only person who could get me up at 8.15 on a Saturday to workout and keep me smiling the whole time! This and her knowledge of health and fitness makes her the ideal personal trainer in my opinion.

I had worked with Nancy before and seen great results so it made perfect sense for me to go back to her when I was struggling on my own to get back into my size 10s. Nancy gave me a great combination of exercise programs, health tips and ongoing support and encouragement to help me achieve my goal in time for my september holiday.

With her support I have managed to get back into my size 10s which I havnt fit in since I was 27 (im now 32) and im feeling so much more confident in my body. I would definitely recommend working with nancy, she helps you set realistic goals with a focus on health and body composition rather than purely weight giving you a holistic view of your health and fitness. She is a great person to work with and makes everything fun and enjoyable.

Katie Brent, Online PT 3 months 2019

“Nancy is such a fun, positive and ispirational friend to know and work with. Shes the only person who could get me up at 8.15 on a Saturday to workout and keep me smiling the whole time!”