Nutrition and Calorie Tips

Low calorie snacks for cheese lovers …

Low calorie snacks for cheese lovers … 🧀

If you’re trying reduce your calories then cheese is often something that’s quite hard to incorporate easily due to it being very calorie dense. There are however a few options out there which are lower calorie and can still give you a cheesy hit! These options would be great to grab on the go for a snack, or combine for a picnic lunch or dinner etc. They also have the added advantage of being relatively high in protein so will help to keep you fuller for longer.

This list is by no means exhaustive – but it’s just a range of the options out there.

Cheese triangle – 25 cals

Cathedral City lighter mini – 62 cals

Philadelphia light mini- 52 cals

Boursin mini – 63 cals

Mini babybel light – 42 cals

Marmite cheese – 57 cals

So you can grab a cheesy snack without worrying that it’s going to derail your progress!

Enjoy 🤗

Xx

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