Tuesday Tip: No “Perfect Time ⏰
We are all guilty of just ‘waiting for things to calm down’ before we tackle things and weight loss is no different. But let’s face it: in three months, you’ll be just as busy as you are right now. So why wait for the “perfect time” to start working on your goals? The truth is, there’s no better time than when you’re busiest.
You might be thinking that things will slow down soon, that you’ll have more free time, and that it’ll be easier to tackle your goals. Your schedule may look free now, but in three months, it’ll likely be packed with meetings, appointments, and life events just like it is now. You think the “perfect time” will come, but that’s a myth.
You won’t suddenly fundamentally change your whole lifestyle and be able become a totally different person living a totally different life. You’ll still have the same responsibilities and the same habits. Your 24hrs won’t suddenly change. You’ll most likely be in the same financial situation too.
And no I don’t mean this from a “everyone’s got the same 24 hours” point of view because that’s just the nonsense you hear from time and financially privileged social media ‘gurus’ But that doesn’t change the fact that your challenge isn’t time, it’s priorities. Learning to manage your health and personal goals during your busiest days is crucial because life won’t slow down for you. The longer you delay making time for yourself, the harder it gets. Stress piles up, and your well-being takes a hit. It’s about finding ways to work towards your goals whilst living the life you live.
So don’t for the “perfect time” that never comes. The best time to start is now, when life is busy. Prioritize yourself. You’ll thank yourself in three months.
Happy Tuesday 🤗
xx
Every Step Fitness 