Pizza night….

Pizza night…. 🍕

Lots of people enjoy a takeaway Pizza as a ‘treat’ after a long week. With the cost of living going up it might be that instead of a takeaway from a restaurant you grab a nice

fakeaway Pizza from the supermarket.

No pizza is low calorie per se – they’re usually fairly large, they’re bread based, with cheese, veg and often meat on top so you’re always going to be looking at a fair few hundred cals. However some can be well over 1000 cals. If you’re trying to lose weight and tracking calories then it’s hard to accommodate that many calories for one meal. But fear not! There are lots of lower calorie options which are just as tasty!

This is just one example. The standard sainsburys ‘takeaway’ BBQ chicken pizza will cost over 1300 calories! However you can get a stonebaked version for a mere 774 cals! What a bargain! And I guarantee you’ll feel just as satisfied! So if you’re trying to lose weight just consider looking for some of these lower calorie options of your favourites!

Enjoy!

🤗

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