My professional life is pretty unpredictable and stressful on most days, so regular exercise was something I really needed to do, but never seemed to find the time for in recent years. Nancy is the best possible way back into the discipline and the joy of working out. I got back into the discipline through her 7.00 am PT sessions and that is hard, but so much more fun with Nancy than anyone I know.
Her early morning ebullience is contagious and she customizes her sessions to your personal needs until you rediscover your ‘gym’ self and enjoy getting back into it all. Superb attention to detail, dietary advice that’s easy to follow and stick with, encouragement and just pure joie de vivre makes Nancy’s sessions not just effective and fun, but also uplifting and therapeutic. A dress size down, in much better shape, back problems sorted and back to self-motivated fitness efforts, she’s been a real revelation.
Her recipes are an extra bonus and they work. Even outside PT sessions Nancy keeps an eye out via MY FITNESS PAL and that’s exactly what you need, someone that knows your life is crazy but still manages to keep you on the straight and narrow and hey, you’ll enjoy the trip.
Sigi, PT, 2017 – 2018