I met Nancy through a good friend of mine through the gym I was a member of at the time. Went to spin and step classes and tried a sh’bam class. Contacted this wonderful human being to continue my fitness journey.
Signed up to a block of 10 sessions which wasn’t a mistake, Nancy is one of the most supportive people I know and helped me with my diet and exersise routine outside of the sesssions.
She got me to try my fitness pal, which worked for a short while. I was able to shop better make better food choices and felt a whole lot better about myself in all aspects of life.
The sessions itself were great – each one different to keep the body motivated and alert. Nancy is on hand all the time which was great for me if I had any questions or just needed some guidance.
If you are thinking of going down the personal training route then you can’t go wrong with joining forces with Nancy.
Good luck on your journey with a fitness star!
Alastair Galloway, Pt 2018-19