I have always been pretty good with my exercise but I really needed help with my diet, so I went to Nancy for help.
Like most working mothers, I found it can be really challenging trying to balance home life and work, especially when it’s your own business and honestly, I never really paid enough attention to my diet.
Nancy helped me to structure my diet and made me aware on how much I snacked during the day, she introduced me to the myfitnesspal App and made sure I used it daily which helped me to lose inches and some weight.
Nancy is great at helping me set positive objectives with a plan on how to achieve them making it easy to work with. Her positive nature is infectious and makes the adjustments easy to manage giving easy step by step results.
Min, 4 months Online Pt 2019