Dr Nancy Priston, so glad I met this young lady via the classes at the Pavilion Club.I started online with Nancy in August 2019 with an additional face- to-face PT at the beginning for measurements plus connecting with Nancy properly and identifying what exactly were my goals – weight loss but to increase my fitness plus a Commissioning Ball as the goal in December 2019. Nancy then set me up on MyFitnessPal alongside an exercise plan for when I was unable to attend the gym classes or away on holiday (those were the days!).and sent me away with heaps of encouragement. Nancy then supported me throughout my journey, answering any questions plus kept me focused along the way. In November 2019 after 3 months online, I had a face-to-face PT session which confirmed a weight loss of 7.8kgs and body fat loss of 9.8kgs – amazing! Since then, I continue to follow the principals of scan, log and eat or drink and have finally found a happy place to maintain my weight and size.even after 2 Christmases, a wonderful holiday and now in lockdown 3. I have not gone without, having a Fortnums and Mason afternoon tea plus eating out to help out in the summer but this is all possible if you stay within your quota – I still eat dark chocolate and peanut butter daily!Finally, I would recommend Nancy who changed my whole attitude towards food and eating habits with the most satisfying chore of changing my whole wardrobe as I had dropped two clothing sizes.

Debbee Ajjane, 3 months Combined online and face to face PT 2019

I’d seen the work Nancy had done with others and when I was struggling to lose weight decided to go to her for help. At one point during the three months I called her a witch – I suddenly realised I’d changed my eating habits completely, yet had never been told to or felt that I was being judged by what I ate. Nancy made it easy for me to change my ways, without having to miss out on my favourite snacks, her support was constant and consistent with loads of tips and ideas to incorporate into daily life, exercise and my diet. I lost an amazing amount of weight, bodyfat and cms in those three months and feel so much better about myself and life, I would 100% recommend Nancy if you are looking to make changes.

Mandy Croucher, Online PT 3 months 2020

Wow where do I start? Nancy is no ordinary PT, I have tried a number of PT over the years. I am one of these people, who need to click with the instructor who can give you a boost when needed, but who isn’t pushy, doesn’t tell you what to do, but explains the benefits. She is flexible and tailors it to your likes and dislikes, understands your habits and encourages you to try new things. Nancy, (she shouldn’t), but she is always there for you and she listens!! And I love her for that. I have been a long term PT face to face client with her, she has given me tools and taught me mentally to continue my fitness journey, but when I need an extra boost, we will include extra sessions. She is one of the most enthusiastic, energetic, positive, understanding and have I mention kindest person I know. I am lucky to have her. Thank you so much for all you have done for me over the years. Thank you for being the sunshine over these rainy days.

Regina Chong, Face to Face PT, 2016 – present

I have known Nancy for several years having taken part in her classes at the gym. During the first lockdown, when the gyms were shut I was getting increasingly frustrated by not losing any weight even though I was working out every day in my home gym. After speaking with Nancy I took her up on her 3 month training programme and was absolutely delighted with the results. Her enthusiasm and sensible eating tips were just what I needed to achieve my goal. I have been exercising all my life but it was a breath of fresh air to follow Nancy’s excellent training. I would recommend her to everyone and especially for those who might be in a rut and think there is nothing more they can do. Thank you Nancy xx

Paula Smith, online PT, 3 months 2020

I love Nancy, she is so happy and bubbly no matter the weather! I discovered Nancy at a Body Pump class and she came over and introduced herself to me and remembered my name every time I came to class! I wanted to get into better shape and though Nancy would be perfect, so I signed up to work with Nancy online. Nancy is so energetic, friendly and motivating. She regularly checks in to make sure you’re on track and is always there for advice. She is also realistic about what is achievable when you’ve got a full time job and young family so is encouraging even when things don’t always go to plan! I wouldn’t hesitate to recommend her!

Emma Miles, Online PT 3 months 2020

Totally recommend Nancy if you need motivation to make some changes to your life or just your fitness routine. She is so encouraging and endlessly positive. I used Nancy’s online PT for a few months to change up my routine following an injury which meant I couldn’t train in the same way as before. I was stuck in a bit of a rut, and wanted to tone up and lose some body fat and I was very pleased with the results.

Nancy goes above and beyond to make sure you feel supported at every stage. I’d 100% recommend her to anyone no matter what you are looking to achieve.

Sorcha Armstrong, Online PT 3 months, 2019

Having attended Nancy’s spin classes over the past year or two, my fitness improved markedly yet without much effect on my weight. However, after a few months of dietary advice, calorie control, exercise guidance and most importantly her enthusiastic support (with only a small amount of cajoling) Nancy has managed to help me shed >16 Kg! Not bad for an old geezer with absolutely no willpower. Consequently, I have no hesitation in highly recommending Every Step Fitness; I certainly would not have managed it without her – thanks again Nancy!

Peter Spalding, Online PT 8 months 2020

I can’t recommend Nancy enough as a PT! She is extremely encouraging, friendly and helpful both in and out of the gym. The tips/recipes/home workouts meant I stayed motivated to lose weight and I felt really comfortable contacting her between sessions (usually for some calorie checks)! You will easily reach your fitness and weightloss goals with Every Step Fitness and won’t want to stop once you’ve started!

Gracie Murray, Face to Face PT, 4 weeks 2020

Nancy made the sun shine on Mondays with her Shabam classes. She made keeping fit fun. With my son’s wedding looming I wanted to be in the best shape. I didn’t consider myself fat but wanted to tone and lose fat. I felt very comfortable with Nancy so asked her about doing some personal fitness with her. She devised an achievable plan for me, guided me on food calories and even gave me some recipes. She stressed that having some of the things I enjoy (e.g. chocolate!) was ok so long as I kept to my calories target. Our personal training sessions were enjoyable and importantly she showed me how to do exercises correctly. She regularly messaged me to see how I was getting on and if I needed any help. She was always there for me and picked me up when I was struggling or had a down day. We did it slowly which meant I have been able to maintain my new shape. In the end I lost nearly 10kg of fat and I feel great! Nancy is knowledgeable, professional and inspirational and a truly lovely person. I would thoroughly recommend her as a personal trainer.

Debbie Gowns, Face to Face PT, 5 months 2020

I completed online personal training with Nancy and i could have never done it without her. Nancy is so positive and encouraging it’s just what i needed.

Yasmine Johnson, Online PT, 3 months 2020

Nancy is the most enthusiastic and encouraging person you could wish to meet. Nothing’s too much trouble. You might have to put up with animal trivia along the way but it’s a price worth paying.

Paul Reeve, Combo Online and Face to Face PT, 3 months 2020

I started to see Nancy at the beginning of 2020. My aim, like so many others,  was to loose weight and in particular reduce my fat percentage. The difference with Nancy is that she is always there, even throughout lockdown to help and encourage you and convince you that it is completely possible so that you never feel overwhelmed. Even at times when I fell off the wagon there was no guilt shaming just sensible advice to continue and look at the long term sustainable changes rather than short term wins. 

Even now months later she still checks in with me regularly to see that I am sustaining my goals and to help in any way she can. I keep telling her she’s a gem and changing lives for the better with her sunny nature and her realistic advice. I will always be grateful. Thank you!

Jayne Dixon, Face to Face PT, 8 months 2020

Nancy is simply the best , she is kind , caring , funny and makes exercise fun thank you so much for all your encouragement. Absolutely love body pump and shabham wonderful classes . Nancy checks in and is so supportive and encouraging x couldn’t do it without her

Mandy Akers, Online PT 3 months 2020

I was recommended to Nancy as at 59 I wasn’t happy with the way I was gaining weight and feeling flabby. I wouldn’t have classed myself as overweight but I knew I had to do something. I was like many under the assumption that as long as I exercised frequently I would be OK. She has completely transformed my body, it hasn’t been this in shape since my 20’s. No food was out of bounds as long it was within my daily calorie allowance. In pre lockdown days I often sent her a restaurant menu to get the amount of calories so I knew what allowances to make. She has given me tips and on what exercises will help my shape but most of all has given me so much encouragement and motivation even when I might have eaten one too many sweet treats. I couldn’t recommend Nancy highly enough she’s a life changer

Julie Keeble, Online PT 3.5 months 2020

Nancy is so supportive, her methods are easy to follow and I never once felt deprived of food. She is super responsive, always positive and very realistic and practical about what I could achieve and how. The accountability of having someone keeping you in check is invaluable – I couldn’t recommend her more.

Polly Wilkinson, Face to Face PT, 6 months

After spending lockdown in fitness gear, I realized my jeans were tighter than ever when went to put them back on! Enough – I needed to do something about it. I’d seen Nancy’s page and some of the work she’d done with other people, so look the leap and contacted her. From the first moment, Nancy was super friendly and amazingly helpful.

Due to distance, we did everything online, and it was fantastic.  Being honest, I didn’t really think it would work very well – no matter how determined I was.  I’ve been trying for years and it’s not made that much of a difference. But with Nancy it DID work! It did make a difference, and in just 3 months, I’ve lost weight and inches where I wanted to.

From inspiration on recipes to neat swap-outs that are fewer calories (but just as tasty), to the infectious upbeat and positive attitude and the advice on exercise – it all worked together to achieve the results I wanted.  I wouldn’t hesitate to recommend Nancy to anyone and everyone! 

Sara Driscoll, Online PT 3 Months 2020

I first met Nancy around 8 years ago at my local gym where she was the instructor for the body attack, body pump and shabam classses I attended. Hers were the only classes I regularly attended as she made them so fun and relaxed! In September 2020, when the gym was shut due to Covid, I signed up to a 3 month fitness & diet programme with Nancy where my aim was to lose around 5kg of weight and tone up. I was amazed with the results (I lost over a stone and am in the best shape of my life) and put it all down to Nancy. She is such an inspiration. Her positive attitude, brilliant guidance and excellent recommendations hugely helped me and motivated me to achieve my goals. Nancy fully supported me throughout, checking in regularly and was always available to help with any issue I had. The program itself was very easy to follow with little food preparation (i had little time) which worked perfectly for me, and the weekly weigh-in sessions encouraged me to stay on track. I can’t thank Nancy enough for everything she’s done for me in the past 8 years – her personality and smile is infectious and she is the most positive and caring individual I’ve ever met!

Nikki Bareham, Online PT 3 months 2020

I would highly recommend working with Nancy – whether in person or online! She is very knowledgeable about fitness and nutrition, obviously! But more than that, she is a great motivator and always available to give advice and assistance. I would not have been able to achieve what I did (and continue to achieve!) without her being my biggest champion!

Lorraine Wilson – Online PT, 3 months 2020

I started working with Nancy in the summer with my mum and sister to get us out of our lockdown slump and in a better mindset to go back to work and university. Right from the off, Nancy was friendly and attentive, formulating personal plans for us- including recipe ideas and at home no-equipment workouts. Our weekly training sessions were tough but really enjoyable (even the planks ) and week on week we got fitter (thanks to Nancy sneakily increasing our rep time!) Even when my mum and I had a few days away, Nancy was on the other end of the phone helping us pick healthy meals and months on she still checks in weekly and offers her support. After just 4 weeks with Nancy, I was amazed to see I’d lost 3.2 kg of body fat and 10.5 cm off my stomach! And even better, I’ve managed to keep it off even in the 3rd lockdown! Can’t thank Nancy enough for her help in getting us fit and motivated and for teaching us so much. She is an extremely impressive and LOVELY PT that I recommend wholeheartedly.

Eva Murray – Face to Face PT, 4 weeks 2020

We loved working out with Nancy, she made it easy for us to want to get fit. She keeps things upbeat and positive and is just the most lovely, non-judgemental and inspiring trainer.

Juliet Ramsey – Face to Face PT, 4 weeks 2020