I have known Nancy for some years after a friend suggested I come along to one of her classes at the gym where I was a member. She was so kind that first class and genuinely interested in getting the best out of her clients.
In November 2019 I decided to start with Nancy and her online PT course. I had become poorly a couple of years before and had put on some weight that I wanted to shift but to make things more of a challenge I have Vestibular Neuronitis (a chronic condition that can impact on exercise), hypermobility and lipoedema (painful build-up of fat and swelling, usually in the legs). None of these issues phased Nancy and she assured me that she could help me.
The program is very straight forward – keep motivated, keep positive, receive encouragement and advice from Nancy, and most importantly record your daily intake of calories. Nancy was a text away for me through every step of my journey. She was able to guide me with my eating habits and keep me motivated when I was feeling low. I honestly could not believe how much weight I lost in the 6 months I was doing the program but more importantly the centimetres I lost from all parts of my body. My lipoedema is a huge issue for me at the moment and for me to have lost 13 centimetres off my thighs was just amazing. Nancy has helped me so much and I believe her kindness, understanding, and attitude make her a brilliant person to have in your corner.
Heather Brittain, Online PT 6 months 2019 – 20
