Tumeric – wonder spice or just full of hot air?
Check out my article on tumeric in the latest Care magazine 🤗
There are loads of pseudo-science posts and infographics on social media all about the wonders of turmeric so I thought I’d take a little look at some of the claims and see if there was actually any scientific evidence for them (link below takes you to the magazine, or you can read it in the pics!) ☺️
Every Step Fitness 