“Right from the off, Nancy was friendly and attentive, formulating personal plans for us- including recipe ideas and at home no-equipment workouts”

I started working with Nancy in the summer with my mum and sister to get us out of our lockdown slump and in a better mindset to go back to work and university. Right from the off, Nancy was friendly and attentive, formulating personal plans for us- including recipe ideas and at home no-equipment workouts. Our weekly training sessions were tough but really enjoyable (even the planks 😆) and week on week we got fitter (thanks to Nancy sneakily increasing our rep time!) Even when my mum and I had a few days away, Nancy was on the other end of the phone helping us pick healthy meals and months on she still checks in weekly and offers her support. After just 4 weeks with Nancy, I was amazed to see I’d lost 3.2 kg of body fat and 10.5 cm off my stomach! And even better, I’ve managed to keep it off even in the 3rd lockdown! Can’t thank Nancy enough for her help in getting us fit and motivated and for teaching us so much. She is an extremely impressive and LOVELY PT that I recommend wholeheartedly. ❤️

Eva Murray – Face to Face PT, 4 weeks 2020