‘I always felt encouraged, supported and listened to. I never felt a failure and Nancy also equipped me with the mental tools needed to stay on course.’

I have struggled with my weight my entire life. Yo yo ing but mostly putting back on whatever I’ve lost – plus a bit more.

Nancy worked with my to adopt a consistent approach and helped me understand how weight fluctuates – and that you don’t have to give up when you have a blip !

I always felt encouraged, supported and listened to. I never felt a failure and Nancy also equipped me with the mental tools needed to stay on course.

In addition – the whole process was great fun

I cannot thank Nancy enough for her help.

Sue Kirby, face to face PT, 2020-21