Hello!

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Hello!

Welcome to Every Step Fitness – the home of friendly, fitness fun!

My name is Nancy and I’m an ex-university lecturer and researcher with over 12 years experience in the fitness industry. I have a level 3 diploma in Personal Training, and offer online and 1 – 1 and 1-2 face-to-face training from Studio 22, a private gym  in Hinchley Wood . Sessions are client-focused and tailored precisely to each client’s needs. I use up to date research on sports science and nutrition to offer clients the best possible chance of success. Sessions are fun, friendly and supportive. It’s not just about ‘beasting you’ – I offer full support between sessions on both exercise and healthy eating for the whole package. My clients range from 18 – 80, men and women, post and ante natal, post surgery/injury rehab, weight loss, fitness and just general health improvement. I’ve been there myself and have been on my own fitness journey (see below) so I understand the challenges first hand. As well as PT I teach group exercise classes in local gyms across Surrey – teaching spin, pump, attack, bodystep,  sh’bam (dance), aqua etc.

This site has my articles, recipes and tips, as well as info about ways I can help you get fit, and have fun doing it!

If you’d like to know more about my own journey then do have a read of my story and if you want to get in touch then do drop me a line!

Have a fab day

Nancy 🙂

xx

Totally recommend Nancy if you need motivation to make some changes to your life or just your fitness routine. She is so encouraging and endlessly positive. I used Nancy’s online PT for a few months to change up my routine following an injury which meant I couldn’t train in the same way as before. I was stuck in a bit of a rut, and wanted to tone up and lose some body fat and I was very pleased with the results.

Nancy goes above and beyond to make sure you feel supported at every stage. I’d 100% recommend her to anyone no matter what you are looking to achieve.

Sorcha Armstrong, Online PT 3 months, 2019

“Nancy goes above and beyond to make sure you feel supported at every stage. I’d 100% recommend her to anyone no matter what you are looking to achieve”

I was recommended to Nancy as at 59 I wasn’t happy with the way I was gaining weight and feeling flabby. I wouldn’t have classed myself as overweight but I knew I had to do something. I was like many under the assumption that as long as I exercised frequently I would be OK. She has completely transformed my body, it hasn’t been this in shape since my 20’s. No food was out of bounds as long it was within my daily calorie allowance. In pre lockdown days I often sent her a restaurant menu to get the amount of calories so I knew what allowances to make. She has given me tips and on what exercises will help my shape but most of all has given me so much encouragement and motivation even when I might have eaten one too many sweet treats. I couldn’t recommend Nancy highly enough she’s a life changer

Julie Keeble, Online PT 3.5 months 2020

“She has completely transformed my body, it hasn’t been this in shape since my 20’s. No food was out of bounds as long it was within my daily calorie allowance…I couldn’t recommend Nancy highly enough she’s a life changer”