Hello!

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Hello!

Welcome to Every Step Fitness – the home of friendly, fitness fun!

My name is Nancy and I’m an ex-university lecturer and researcher with over 12 years experience in the fitness industry. I have a level 3 diploma in Personal Training, and offer online and 1 – 1 and 1-2 face-to-face training from Studio 22, a private gym  in Hinchley Wood . Sessions are client-focused and tailored precisely to each client’s needs. I use up to date research on sports science and nutrition to offer clients the best possible chance of success. Sessions are fun, friendly and supportive. It’s not just about ‘beasting you’ – I offer full support between sessions on both exercise and healthy eating for the whole package. My clients range from 18 – 80, men and women, post and ante natal, post surgery/injury rehab, weight loss, fitness and just general health improvement. I’ve been there myself and have been on my own fitness journey (see below) so I understand the challenges first hand. As well as PT I teach group exercise classes in local gyms across Surrey – teaching spin, pump, attack, bodystep,  sh’bam (dance), aqua etc.

This site has my articles, recipes and tips, as well as info about ways I can help you get fit, and have fun doing it!

If you’d like to know more about my own journey then do have a read of my story and if you want to get in touch then do drop me a line!

Have a fab day

Nancy 🙂

xx

I met Nancy in 2015 when I began doing her Wednesday evening shbam classes and loved her style and approach to health and fitness, making it fun and light hearted but also beneficial. I signed up for her online training option in 2017 as while I wasn’t overweight I wanted to get back into my size 10s and had been struggling to do so alone. Nancy made this option easy and efficient by providing me with nutritional information and exercise plans to work different muscle groups. She helped me keep track of my progress by focusing more on my measurements as opposed to just my weight on the scales and regularly did body fat measurements for me before classes. By working with Nancy I was able to loose 3.5kg of body fat. Couldn’t have done this without her. Thanks sweetie

Katie B (online PT client,  2017)

“..working with Nancy I was able to loose 3.5kg of body fat. Couldn’t have done this without her”

I met Nancy at Nuffield gym while attending her spin and body pump classes. I needed a kick start on shifting some weight, and saw the amazing weight loss her clients had achieved with her online training.

We started chatting and I nervously joined her online Pt. Measuring every week and seeing the centimetres drop, was so motivational. We all get so fixated on the scale, but centimetre loss is far more rewarding.

It was the best thing I’ve ever done! I logged my calories, and with her guidance on diet and healthy eating, I started seeing results. She is a very positive and inspirational person, which changed my attitude towards so many things. Some weeks were better than others, but she kept me on my toes. I love my exercise now, and there are very few days, I don’t work out.

I highly recommend her, and would not have been able to be so dedicated without her. I now, feel so much better, and know I’ll be able to make much better choices in my day to day life. I feel positive and motivated and it’s all thanks to her.

Hanle Maclachlan, (Online PT, 3 months 2018)

“I feel positive and motivated and it’s all thanks to her”